MORE ABOUT STORY

"You have a story. That story matters.

The only way to experience significant shifts in your heart is by engaging your story."

- Adam Young

Do you live your life without deep, meaningful connection to others? Maybe you have a hard time trusting people

or perhaps you're so used to doing life on your own.

Brene Brown is a Relationship Researcher who shares the benefits of being "deeply seen" and the importance of vulnerability.

"Rarely can a response make something better.

What makes something better is connection."

- Brene Brown

We can help others move forward simply by listening.

In this case, 'Sadness' makes the better choice.

If we knew what people were going through,

would we treat them differently?